Optimizing landing strategies in cutting sports : a practical hands on approach of motor learning strategies

Bij handbal scheurt de voorste kruisband (VKB) vaak bij een éénbenigelanding waarbij er meer wordt vereist van de onderste extremiteitdan bij een twee-benige landing. Landen op twee voeten na een sprongschotwordt daarom geadviseerd. Echter, het is van belang om te onderzoeken hóehet aanleren van een …

Functional tools, such as the Lower Quarter Y Balance Test and the single-leg hop tests are commonly used tests in the rehabilitation and the pre-participation screening of athletes. This study tried to investigate the relationship between these two measures in a population of first year physical education …

Video feedback may be a powerful tool to change biomechanical landing patterns associated with anterior cruciate ligament (ACL) injury risk. This study investigated the effect of video feedback on drop vertical jump (DVJ) landing strategies in team sport athletes. 59 athletes were assigned to a video …

External focus instructions have been shown to result in superior motor performance compared to internal focus instructions. Using an EF may help to optimize current anterior cruciate ligament (ACL) injury prevention programs. The purpose of the current study was to investigate the effects of instructions …

Implicit (IF) and explicit (EF) feedback are two motor learning strategies that have been demonstrated to alter biomechanical movement patterns. While both strategies have been utilized for injury prevention, it remains unclear which strategy may be more effective. PURPOSE: To examine the effects of …

The aim of this study is to investigate the predictive value of landing stability and technique to gain insight into risk factors for ankle and knee injuries in indoor team sport players. Seventyfive male and female basketball, volleyball or korfball players were screened by measuring landing stability …