Aim and method: To examine in obese people the potential effectiveness of a six-week, two times weekly aquajogging program on body composition, fitness, health-related quality of life and exercise beliefs. Fifteen otherwise healthy obese persons participated in a pilot study. Results: Total fat mass …

Physical activity (PA) and physical fitness (PF) are inversely associated with the clustering of cardiovascular disease (CVD) risk factors (RF) associated with the metabolic syndrome (MS). However, the role of individual components of PA, that is, intensity, duration and volume, and the inter-relationship …

Doel: Met dit onderzoek wordt het verschil in effectiviteit bepaald tussen aquajoggen en fitness bij mensen met obesitas met betrekking tot gewichtsgerelateerde variabelen, algemeen lichamelijke conditie en GezondheidsGerelateerde Kwaliteit van Leven. Tevens wordt gekeken naar het verschil in therapietrouw …