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Evaluation of a Blended Physical Activity Intervention for Older Adults: Mixed Methods Study

Mehra, Sumit; van den Helder, Jantine (Lectoraat Voeding En Beweging); Visser, Bart (Lectoraat Oefentherapie); Engelbert, Raoul H H (Lectoraat Fysiotherapie - Transitie Van Zorg Bij Complexe Patiënten); Weijs, Peter J M (Lectoraat Voeding En Beweging); Kröse, Ben J A

Background: Physical activity can prolong the ability of older adults to live independently. Home-based exercises can help achieve the recommended physical activity levels. A blended intervention was developed to support older adults in performing home-based exercises. A tablet and a personal coach were …

2020-07AlgemeenArtikel

Supporting older adults in exercising with a tablet: a usability study

Mehra, Sumit; Visser, Bart (Lectoraat Oefentherapie); Cila, Nazli; van den Helder, Jantine (Lectoraat Voeding En Beweging); Engelbert, Raoul (Lectoraat Fysiotherapie - Transitie Van Zorg Bij Complexe Patiënten); Weijs, Peter (Lectoraat Voeding En Beweging); Kröse, Ben

2020-07AlgemeenArtikel

Aging and Physical Activity: A Qualitative Study of Basic Psychological Needs and Motivation in a Blended Home-Based Exercise Program for Older Adults

Mehra, Sumit; van den Helder, Jantine (Lectoraat Voeding En Beweging); Kröse, Ben J.A.; Engelbert, Raoul H.H. (Lectoraat Fysiotherapie - Transitie Van Zorg Bij Complexe Patiënten); Weijs, Peter J.M. (Lectoraat Voeding En Beweging); Visser, Bart (Lectoraat Oefentherapie); Ng, Betsy; Ho, Gloria

Physical activity can prolong the ability of older adults to live independently at home. A blended intervention was developed to sustain healthy aging. During a clinical trial 133 participants, with an average age of 71 years old, received a tablet and coaching to support them in performing home-based …

2020AlgemeenBoekdeel

Effects of a blended home-based exercise program and dietary protein intervention on physical performance in community-dwelling older adults: results from the VITAMIN CRCT

van den Helder, Jantine (Centre Of Expertise Urban Vitality); Mehra, Sumit; ter Riet, Gerben; Tieland, Michael (Centre Of Expertise Urban Vitality); Visser, Bart (Centre Of Expertise Urban Vitality); Kröse, Ben J.A.; Engelbert, Raoul H.H. (Centre Of Expertise Urban Vitality); Weijs, Peter J.M. (Centre Of Expertise Urban Vitality)

2019-10-03AlgemeenConferentiebijdrage

CN04: Effects of a Blended Home-Based Exercise Program and Protein Counselling in Community Dwelling Older Adults: Results of the VITAMIN RCT

van den Helder, J. (Lectoraat Voeding En Beweging); Mehra, S.; Tieland, M. (Lectoraat Voeding En Beweging); Visser, B. (Lectoraat Oefentherapie); Kröse, B.J.; Engelbert, R.H. (Lectoraat Fysiotherapie - Transitie Van Zorg Bij Complexe Patiënten); Weijs, P.J. (Lectoraat Voeding En Beweging)

2019-09AlgemeenArtikel

Effects of a blended home-based exercise program and protein counselling in community dwelling older adults: results of the VITAMIN RCT

Helder, J (Lectoraat Voeding En Beweging); Mehra, S; van Dronkelaar, C (Lectoraat Voeding En Beweging); Tieland, M (Lectoraat Voeding En Beweging); Visser, B (Lectoraat Oefentherapie); Kröse, BJ; Engelbert, RH (Lectoraat Fysiotherapie - Transitie Van Zorg Bij Complexe Patiënten); Weijs, PJ (Lectoraat Voeding En Beweging)

Purpose: With the ageing population, there is an increasing demand for strategies to optimise muscle mass, strength and physical performance in community dwelling older adults. We designed a new innovative e-health intervention "VITAMIN" to improve physical performance in older adults. The blended home-based …

2019-06-05AlgemeenConferentiebijdrage

Supporting older adults in exercising with a tablet

Mehra, Sumit; Visser, Bart; Cila, Nazli; van den Helder, Jantine; Engelbert, Raoul HH; Weijs, Peter JM (Lectoraat Voeding En Beweging); Kröse, Ben JA

BACKGROUND: For older adults, physical activity is vital for maintaining their health and ability to live independently. Home-based programs can help them achieve the recommended exercise frequency. An application for a tablet computer was developed to support older adults in following a personal training …

2019-02-01AlgemeenArtikel

Increasing physical activity in older adults with a tablet and e-coaching

Mehra, Sumit; van den Helder, J.E.M. (Lectoraat Voeding En Beweging); Visser, B. (Lectoraat Oefentherapie); Engelbert, R.H.H. (Lectoraat Fysiotherapie - Transitie Van Zorg Bij Complexe Patiënten); Weijs, P.J.M. (Lectoraat Voeding En Beweging); Kröse, B.J.A.

2019-01-25AlgemeenConferentiebijdrage

Digitally supported dietary counseling increases protein intake in community dwelling older adults: preliminary results of the VITAMIN RCT

van den Helder, J. (Lectoraat Voeding En Beweging); van Dronkelaar, C. (Lectoraat Voeding En Beweging); Tieland, M. (Lectoraat Voeding En Beweging); Mehra, S.; Visser, B. (Lectoraat Oefentherapie); Kröse, B.; Engelbert, R.H.H. (Lectoraat Fysiotherapie - Transitie Van Zorg Bij Complexe Patiënten); Weijs, P.J.M. (Lectoraat Voeding En Beweging)

Rationale In order to prevent sarcopenia in community dwelling older adults a higher daily protein intake is needed. A new m-health strategy for dietary counseling was used with the aim to increase total daily protein intake to optimal levels (minimal 1.2 g/kg/d, optimal 1.5 g/kg/d) through use of regular …

2018-09AlgemeenArtikel

Translating behavior change principles into a blended exercise intervention for older adults

Mehra, Sumit; Visser, Bart (Lectoraat Oefentherapie); Dadema, Tessa (Faculteit Gezondheid); van den Helder, Jantine (Lectoraat Voeding En Beweging); Engelbert, Raoul HH (Lectoraat Fysiotherapie - Transitie Van Zorg Bij Complexe Patiënten); Weijs, Peter JM (Lectoraat Voeding En Beweging); Kröse, Ben JA

Background Physical activity can prevent or delay age-related impairments and prolong the ability of older adults to live independently. Community-based programs typically offer classes where older adults can exercise only once a week under the guidance of an instructor. The health benefits of such programs …

2018AlgemeenArtikel

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