Changes in perceived stress and and recovery relate to changes in submaximal performance in team sport players. Introduction In team sport, it is known that players perceive more stress and less recovery during the competition phase compared to pre-season (di Fronso et al., 2013). It is assumed that …

The aim of the present study was to find early markers for overreaching that are applicable in sport practice. In a group of elite soccer players aged 15–18, the stress–recovery balance and reaction times before and after exercise were assessed. Overreaching was indicated by an elevated submaximal heart …

To optimize performance, coaches and athletes are always looking for the right balance between training load and recovery. Therefore, closely monitoring of athletes is important. Heart rate recovery (HRR) after standardized sub maximal exercise has been proposed as a useful variable to monitor (Lamberts …