Deliberate practice, an iterative process that leads to expertise, is found to be positively associated with superior performance in domains such as sports, education, and entrepreneurship. At the same time, deliberate practice is also seen as being less than enjoyable and difficult to pursue consistently. …

Physical inactivity has led to an increase in the prevalence of lifestyle-related chronic diseases on a global scale. There is a need for more awareness surrounding the preventive and curative role of a physically active lifestyle in healthcare. The prescription of physical activity in clinical care …

InleidingProfessioneel wielrennen is een veeleisende sport. Wielrenners trachten hun belasting en herstel om zo goed mogelijk te monitoren om overtraining te voorkomen en om zo goed mogelijk te presteren. Dit doen ze vaak aan de hand van vermogen en hartfrequentie tijdens trainingen. De algemene opvatting …

Frailty, a complex phenomenon

AIESEP future directions